Not all women are lucky and fall into the bigger breasts category. A lot of women tend to have small breasts naturally, which often makes them feel less sexy. We have seen many women who want to have bigger boobs because that’s how society defines a woman’s beauty; media deems it sexy for women to have large breasts, big busts and yet thin waists. Large breasts not only symbolize the femininity of a woman but are also associated with their self-esteem and confidence. It is believed that a major segment of men like women with larger breasts and this thought makes many women desire to have larger breasts. Men find curvy bodies more attractive and sexier as compared to the skinny ones with a pile of bones. No offense intended here but that is men’s natural inborn instinct. To them, women with fuller breasts and perky hips appear to be more fertile and captivating. However, we advise women to feel comfortable in their own skin and let not the social pressures tell you what you want and be confident in who you are.

But if you still want bigger and fuller breasts and even considering expensive, painful and invasive surgeries then hang on!!! Try these natural remedies first. Yes, there are natural ways that can help you enhance your breast size without taking the pain of knives and needles. Let’s take a look at these natural remedies to increase breast size.

  1. Eating Bananas for Fuller Breasts

It is believed that bananas are packed with nutrients and minerals that relax the muscles as well as aid in plumping breasts; making them fuller and perky. In fact, a lot of women who eat bananas to put on weight and increase breast size also reassure its effectiveness in enhancing breast size. Thus for those ladies dreaming about having bigger boobs should include fibrous ripe bananas to their every day diet and reap desired results.

  1. Breast Enhancer Smoothie

The following blend of fruits and yogurt is much prized for its effectiveness in helping many women, including celebrities, gain muscle mass, especially in the breasts, thighs, and butts. A lot of nutritionists recommend this fruitful smoothie to ladies who want to enhance their breast size naturally.

You will have to blend ½ banana, 1 kiwi, 3 strawberries, ½ cucumber, 1 grapefruit, 1 orange and a cup of full-fat yogurt (in case you are overweight use low-fat yogurt instead). To this creamy smoothie add ½ tablespoon of ground flaxseed powder. Drinking this beverage every day in the morning can help you increase muscle density in the breasts, which will make them round and fuller.

  1. Dairy Products for Breast Enlargement

You must have heard grand mama’s advice to skinny girls to load themselves up with dairy products. Even science backs this natural remedy too. Dairy products, rich in fat, like milk, cheese, yogurt, butter, and creams are very effective in helping women gain muscle mass and improve the size of their breasts. Since 80% of our breasts are fatty tissue, the intake of fat-rich dairy products will simply add to the fatty tissue around our breasts and make them bigger and perky.

So don’t forget to add dairy products to your daily diet in case you are trying to enhance your breast size.

  1. Fenugreek

Fenugreek contains a compound known as diosgenin that promotes the development of breast tissue. Fenugreek also helps in achieving fuller breasts with its coolant properties that decelerate fat reduction in the breasts area.

Thus in order to improve your breast size naturally, grind a tablespoon of fenugreek seeds into thin powder. Now in a tablespoon of coconut oil mix in this fenugreek powder and massage each breast for at least fifteen minutes, moving your fingers in circles. This should be done at night before going to sleep.

  1. Cumin Massage

Another natural therapy for breast enlargement in cumin seeds massage. You need to dry roast a tablespoon of cumin seeds in a pan and then grind them finely. After that add a little coconut oil and make a thick paste. Massage your breasts with this mixture and moving the tips of your finger in a circular motion. This should be done at night before you go to sleep.

  1. Using Saw Palmetto

Saw Palmetto is a herb which is extensively used in the traditional medicine to help various male and female health related issues. It is basically a hormone regulating herb that helps to overcome hormonal imbalance or hormone related health concerns. Saw Palmetto is an effective remedy for breast enlargement and when used religiously for a certain period of time it can help women attain the breasts of their dreams. Saw Palmetto can be easily obtained from any herbal store in the market.

  1. Dandelion Root

Dandelion root is very useful in supporting and maintaining good health of the breasts. The herb is known to have positive effects in the generation of breast cells and breast tissue development. Women who want bigger breasts should use Dandelion Root as a natural remedy to increase their breast size and attain sound results, without any side effects.

  1. Fennel Seeds

Fennel seeds contain flavonoids that boost estrogen production. Estrogen is the main female sex hormone responsible for the growth and development of female reproductive organs including the breasts. You can either chew fennel seeds to gain the benefits or you can also prepare fennel tea by boiling fennel seeds for 10 minutes in a cup of water. Taking this tea twice a day can deliver fast results.

  1. Blessed Thistle

Blessed Thistle also promotes breast size enhancement as it also boosts the production of estrogen in the body. Blessed Thistle tincture is easily available in the market and you can also use it in the form of capsules or tea.

  1. Dong Quai

This is another estrogen booster that promotes breast enlargement. Women who have smaller breasts because of hormonal imbalance will find Dong Quai extremely effective.


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