Health

Home Remedies For Teeth Whitening

According to a survey smile is one of the most important “social assets” and the very first thing that comes in our mind for a beautiful smile is “white and shiny teeth”. The American Academy of Cosmetic Dentistry (AACD) survey says that most of the people wish for white teeth for a beautiful smile. There are many at-home treatment options available for teeth whitening. People use different methods for it like using a mouthwash, medicated toothpaste, whitening pens and strips.

Sparkling teeth are signs of smart and young personality and yellow teeth may bring down your whole impression within seconds. And the biggest secret behind sparkling teeth is white teeth. Yellow teeth cause a very bad impression but no need to worry about that because there are plenty of medical treatments and home remedies available to restore the original white color of your teeth.

In the field of cosmetic industry, dental bleaching is becoming the most popular nowadays. However, not all the cosmetic teeth whitening treatments are safe because some of them are known to have harmful effects to our teeth like weakening of teeth when scaling is removed by medical treatments. So, in this article there are some easy to go home remedies which help you restore the sparkle of your teeth without any harmful effects.

Symptoms Of Tooth Discoloration

Yellow tints and pits on teeth are also signs of teeth discoloration. Foul smell may come from mouth sometimes which is a sign of upset stomach. An upset stomach can cause your saliva become acidic and it reacts with calcium of your teeth causing yellowing.

Causes Of Tooth Discoloration

The major causes of teeth yellowing are listed below:

  • Usage of certain antibiotics like tetracycline, antihypertensive, antipsychotic, and antihistamines can cause teeth yellowing.
  • With the advancement of age teeth whitening starts occurring.
  • Excessive amount of fluoride levels in water.
  • Not brushing your teeth regularly.
  • Drinking tea, coffee, wines and colas.

Home Remedies For Teeth Scaling

Rather than spending dollars on the cosmetic teeth whitening treatments which are also harmful to your teeth, it is better to try some easy home remedies for your teeth whitening and is also pocket friendly.

Below are listed some home remedies to whiten your teeth naturally:

  1. Baking Soda

Baking soda is one of the most common and widely used household products. It has got various benefits and remedies for so many problems. It helps to eliminate smells and cleaning carpets around the home. As we are concerned with teeth whitening here so baking soda is also very effective for teeth whitening.

Baking soda helps in removal of stains from teeth and that is the reason of it being used in manufacture of toothpastes. Baking soda removes all stains making your teeth look even whiter but if you have got some deeper and older stains then baking soda might not help and in that case you need to visit your dentist.

It must be used with great caution as regular use of it might cause damage to your teeth’s enamel which is the outer protective coating. As well as baking soda is fluoride free so you need to do regular toothpaste for strengthening your teeth.

  1. Lemons

Lemon juice if combined with baking soda can help in teeth whitening to a great extent. As lemon juice contains citric acid in it so its slight acidic effect helps in removal of tough stains and scaling from your teeth. If your mouth is acidic due to intake of acidic foods then baking soda will help as it is alkaline in effect and helps to maintain a PH level.

Lemon juice and baking soda when combined together make a paste which can be applied on your teeth to whiten them. To prepare a baking soda paste mix a few drops of fresh lemon juice in 2-3 tablespoons of baking soda and mix to make a paste. First apply tooth paste and then risen your teeth. Take tissue paper and remove excess saliva from your teeth. Apply that paste on your teeth and leave it for a few minutes. Leave it on your teeth for few minutes and then wash.

  1. Strawberries

The plaque which turns your teeth yellow can be removed by utilizing strawberries as they are a rich source of vitamin C. The enzyme in strawberries called the malic acid helps to remove stains from the surface of your teeth.

2-3 strawberries, a pinch of salt and baking soda of about 1-2 tablespoons when combined together can make a very effective scrub for your teeth. To use this scrub remove all the excess saliva from your teeth, apply the mixture, leave for a few minutes and then wash. This can be repeated weekly to get the best results.

  1. Apple Cider Vinegar (ACV)

For health benefits Apple Cider Vinegar is considered to be a “Wonder Cure”. It has got all healthy enzymes and essential minerals in it. It is a rich source of pectin and is prepared from fermented apples. It can be used for teeth whitening at home.

It has got a mild action and is a very powerful cleanser. It brings a sparkle on your teeth and helps to maintain the PH level. It has also got antibacterial and antifungal properties so it kills all disease of gums. Dilute Apple Cider Vinegar in a cup of water and gargle every morning, you can do this treatment regularly for best results and it has got no harmful effects.

  1. Orange Peel & Banana Peel

Bananas contain high levels of potassium, magnesium and manganese in them which help in removal of stains from your teeth. All you need is to peel a ripe banana and use the inside of peel to rub your teeth for a few minutes. You can repeat this process regularly to get sparkling white teeth.

Similarly orange peel can also be used for teeth whitening as it is a rich source of flavonoids, like hesperidin.

  1. Dark Chocolate

Dark chocolate contains theobromine which is a bitter powder, helps harden the enamel surface of teeth and can be helpful in teeth whitening too. “Real” chocolate has a rich source of polyphenols which are natural chemicals that can limit oral bacteria and infections. They are also able to neutralize microorganisms which cause bad breath and prevent some bacteria from turning sugar and starches into acid, which love to wreck havoc on your teeth.

  1. Turmeric

It contains a component called curcumin. This component has antibiotic, antiseptic and anti-inflammatory properties which gives relieve from dental ailments such as gingivitis and tooth ache. It is also relieves sensitive teeth. Turmeric when mixed with other ingredients removes plaque which responsible for tooth decays. Apart from turmeric being used in powder form, in some parts of the world the turmeric root is chewed alongside neem twig to cleanse the gum, teeth and the entire mouth.

  1. Aloe Vera

Aloe Vera gel works amazing to whiten your teeth. It can be optionally combined with vegetable glycerin and baking soda to make a paste. The paste can be applied on your teeth as a scrub. Leave it for a few minutes and then risen.

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