Health

Home Remedies For Treating Infertility with Natural Remedies

When faced with infertility, it is normal to experience sense of loss, sheer sadness, frustration and extreme dismay. It becomes heartbreaking to see happy moms with their adorable kids around you causing you to feel even more disappointed and incomplete. Female Infertility affects more than 48 million women around the globe, according to the American Pregnancy Association. A woman is considered infertile when she is unable to conceive after a year of regular and well-timed unprotected intercourse, or she is unable to sustain pregnancies and carry a child to live birth.

Various factors contribute to infertility such as the Polycystic Ovarian Syndrome (PCOs), Sexually Transmitted disease (STD), endometriosis, uterine fibroids, improper functioning of thyroids, anemia or fallopian tubes blockage.

In case you are suffering from infertility it is always wise that you try out natural remedies to treat your condition before opting for chemical treatments. There are countless natural remedies that have been long used traditionally in order to reverse infertility and help women conceive and deliver healthy babies. Please check out the following effective remedies that can help you naturally treat infertility.

  1. Castor Oil Packs

Castor oil packs and compress is an effective natural remedy in case you are suffering from infertility due to endometriosis. Endometriosis is a condition where the endometrial tissue grows outside of the uterus and causes a lot of pressure and pain in the pelvic area. This results in inability to perform appropriately during intercourse and conceive a baby. The castor oil pack when applied to the abdomen improves blood circulation in the area, reduces pain and inflammation and even heals endometriosis to assist women in becoming sexually active and productive

All You Need To Do…

Soak a cloth in warm castor oil (pressed from Ricinus Communis seed) and apply the pack over your lower abdomen. This would not only soothe your pain but significantly reduce inflammation by improving circulation in the uterus and healing tissues.

  1. Cinnamon Bark to Treat Infertility

Cinnamon is an effective remedy to cure infertility. It significantly helps insulin resistant females with PCOs as well as prevents heavy bleeding during menstruation, which is very common in women suffering from uterine fibroids, endometriosis and menorhhagia. The ovulation in women is greatly affected who are insulin resistant; insulin resistance prevents the body from ovulating or prevents a mature egg to be released from the ovaries. An imbalance of insulin not only results in inability to conceive but it can also contribute to miscarriages and other complications during pregnancy. Cinnamon has been shown to be an effective natural remedy to overcome insulin resistance. Today cinnamon is also prized much for its potential to treat uterine fibroids, PCOs and endometriosis.

All You Need To Do…

Take a teaspoon of cinnamon bark powder with a glass of water, on an empty stomach before breakfast.

  1. Pomegranate for Conception and Pregnancy Sustenance

Pomegranate is known for its fertility boosting properties. Pomegranate promotes flow of blood and improved blood circulation in the uterus, which makes the uterine lining strong and thick. This not only helps women in conception but it also aids women to sustain healthy pregnancy throughout the 9 months.

All You Need To Do…

Taking pomegranate juice regularly during your fertile days, as well as throughout your pregnancy can bring about amazing results for women desiring to bear a child.

  1. Chasteberry Tea

Chasteberry, also known as vitex, is famous for its therapeutic effects that can overcome infertility efficiently. Chasteberry works by naturally fixing the hormonal imbalance that leads to various health problems, including infertility. In case you are facing inability to conceive because your thyroids are not functioning optimally and resulting in a hormonal balance, then chaste berry tea is what you should be consuming religiously to prepare yourself for a healthy and sound conception.

All You Need To Do…

Add 1 teaspoon of dried chaste berries to a cup of boiling water. Cover with lid and let it steep for 10 minutes. Strain the tea and drink it once a day for at least one month or until you get pregnant.

  1. Stock up on Phytoestrogens

Estrogen is the primary female hormone and it is the most crucial one when it comes to pregnancy. From development of female sex organs to conception and sustaining pregnancy, estrogen plays a vital role. However due to various underlying reasons many women experience an imbalance in estrogen levels which makes it complicated for them to ovulate and conceive. Luckily nature has created natural remedies for us that can fix estrogen levels and improve fertility. For instance there are many plant based foods and herbs that are a good source of phytoestrogens such as the Licorice root, dandelion root, flax seed, maca root, milk thistle etc. All of these plants and herbs contain phytoestrogens that in their chemical composition mimic the human estrogen.

All You Need To Do…

You can either utilize these herbs in powdered form or make tea with them for consumption. You can also easily find tinctures of these herbs from herbal stores and use them according to the label and manufacturer instructions.

  1. Hibiscus for Fertility

Hibiscus is a popular therapeutic plant, used in the traditional medicine to treat various health conditions. It is much prized for its vitamin C content which is a vital nutrient and plays essential role in our health. Vitamin C is important for maximum absorption of iron in the blood and this is why women who are anemic and suffering from infertility due to iron deficiency can significantly improve their condition by utilizing hibiscus plant.

All You Need To Do…

Steep in hot boiling water some dried hibiscus petals and sepals and let it stay for at least 10 minutes. You can also make tea by boiling fresh petals in water. Strain the tea and consume once a day until you conceive.

  1. Ashgawandha Fertility Booster

Ashwagandha is an immunity booster and great help for both men and women suffering from autoimmune fertility issues. Ashwagandha not only strengthens immune system but it also maintains normal balance of hormones in the body to avoid any complications related to conception and pregnancy.

All You Need To Do…

Mix a teaspoon of ashwagandha powder to a glass of warm milk. You can also add honey or jaggery to sweeten this drink. Consume it at night before going to bed or before intercourse.

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